Smoking is the major cause to different health conditions such as asthma, chronic obstructive pulmonary disease, gum disease, diabetes, heart disease, and stroke. Exposure to secondhand smoke can increase the risk of developing heart disease and stroke for your loved ones or friends who do not smoke by 20-30%. Thirty to forty percent of smokers are more likely developing type 2 diabetes than nonsmokers. Quitting smoking leads to a healthier life for you and your loved ones. Are you ready to quit smoking?
Obesity or overweight increases the risk of many serious health diseases: diabetes, hypertension, stroke, coronary heart disease, or sleep apnea. Maintaining a healthy weight increases your stamina and contributes to good health as you age. Set your goal and hit the destination. We are here to help you personalize your goal based on your preferences and priorities.
We offer the following wellness services:
- Quitting smoking
- Weight loss